Most people agree that one’s hair plays a major role in the way we look and feel. Everyone wants their hair to look healthy and vivacious, but some people just haven’t found the right mix of tools and products to make that happen. By taking advantage of the knowledge that is shared here with you, the healthy, shiny hair you have always dreamed of can be yours.
A healthy body is more likely to produce healthy hair. If you drink a lot of water and eat plenty of healthy foods, your hair will become healthier as a result. You should also eat a healthy and balanced diet to make sure your hair stays strong and healthy.
If you are trying to restore and strengthen your hair, avoid using heated styling appliances. Blow dryers, flat irons and curling irons all do damage to your hair. Every now and then, try to get your hair out of the heat!
Blow Dryer
Do not use a blow dryer too often. A blow dryer’s hot air can be very damaging, so air dry whenever you are able to. If you must use one, use the lowest temperature setting and avoid letting it linger in the same spot for too long. To quickly dry hair, dry your hair with a towel before blow drying.
When you use a blow dryer on your hair, move it around to avoid heating one section of hair for too long. This will eliminate the chance that your hair will be damaged from heat.
Do not go out in cold weather for long during the cold months of the year. Cold weather often dries hair out and keeps it from staying healthy. If you’ll be stuck outside for a while, carefully bundle up first.
Protect your curls with a satin pillowcase. Cotton cases can cause the hair to become dry and absorb its natural oils. You will find that your hair is as curly and beautiful in the morning as it was the night before if you sleep on a satin pillowcase. A satin headscarf is also an option if for some reason the pillowcase won’t work out.
Don’t always get the same kind of conditioner and shampoo. You will notice a positive reaction by your hair if you periodically change brands. The new brand may undo the buildup from the other brand and keep your hair and scalp looking good.
Do not roughly dry the hair with a towel. Towel drying can cause your hair to break. A better method to preserve your hair is to simply squeeze out any moisture with your hands. Once that is done, you can use a towel to finish drying your hair. Avoid towels with abrasive materials.
Make sure you protect your hair from the sun! If you spend time in the sun, use products that contain hair sunscreen. Wearing a hat can also help. You may already know that skin protection is vital, but hair is also important to remember. It can be damaged by ultraviolet light just as much as your skin.
Pay attention to the chlorine level in swimming pools. Exposure to chlorine is not healthy for hair. Using a cap or getting your hair wet ahead of time is recommended. Your hair will then soak up the beneficial water instead of water that contains chlorine. A lot of pools will have a shower in the locker room. You can definitely use them to rid yourself of chlorine.
As you have read in the previous paragraphs, having a beautiful head of hair is not all that hard. If you are willing to follow these guidelines, you too can enjoy shiny, healthy hair. Your dream head of hair is within your each if you take a little time and give your hair the care it deserves.
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