Without an understanding of what causes hair damage, you are unable to avoid it. The more you know about your hair, the healthier it can be. Read on, for hairdressing advice that really works.
If you are frustrated with the state of your hair, think about what you are eating. Ideally, your diet should include an abundance of vitamin E, iron and fatty acids; these nutrients play a key role in the health of your hair. If you can’t eat enough of these, try using a well-balanced multivitamin to get what you can’t from food.
As you dry your hair, steer clear of blow dryers whenever possible. Using any product that gives off heat can cause your hair to become frizzy, as well as damage it. A better alternative is to wrap your hair while wet in a towel. Keep it wrapped for as much time as you have. This will make your hair dry naturally, leaving you with minimal frizz.
It is essential that you ensure your hair keeps moisture so it does not become brittle and dry and break. Take note of the water temperature when you are shampooing and conditioning your hair. Rinse with cool, rather than hot, water once the shampoo part of your routine is completed. This helps your hair seal in moisture.
Clarifying Shampoo
A clarifying shampoo can help bring back luster to your hair when it has gone dull. Often, dull hair is the result of hair care products building up over time. In order to prevent this, you should use some kind of clarifying shampoo once or twice per week to eliminate built-up dirt or residue.
As you see from reading this article, it is very important to know all you can about what can hurt your hair. Use the knowledge learned from this guide, apply it daily in caring for your hair, and you will find out what works the best for your hair.
Comments are closed.