You may think of hair care as something that’s hard to do, but that’s not the case. To take good care of your hair, you just need to learn what your hair type is, and how you can keep it looking healthy. Keep reading to find out how you can treat your hair the right way.
Eating an unhealthy diet impacts the health of your hair negatively. In order to maintain optimal hair health, you need to eat foods rich in vitamin E, omega-3 fatty acids, and iron. If you are not eating these things, try a vitamin to supplement.
If you know that your hair looks dry, try this at-home conditioner. When your hair has been washed and you have somewhat dried it, add conditioner and a shower cap onto it for several minutes. This heat will help the conditioner to deeply penetrate into your hair.
Ignore the myth about trimming make hair grow quicker. Human hair grows about one half-inch per month, regardless of how often you cut it. You can sometimes see faster growth with biotin supplements or in the summer; however, hormones, not scissors, control hair growth. Trims get rid of split ends and can make hair look better though.
Don’t tug on your hair, even with a towel on your head. This can damage your hair, causing frizz and breakage. Squeeze water from your hair first, then gently blot the rest dry. Unless you actually use a wide-toothed comb, do not brush or comb your hair while it is wet.
When shopping for hair products, find products that use natural ingredients. It is also advisable to seek cleansing products and conditioners formulated for your specific type of hair. Buy smaller sizes and try a variety of products until you locate ones that maximize your hair’s true potential.
Whenever a blow dryer is being used, it is important to move your hair around so that the heat isn’t focused on a single area. Concentrating on one area makes your hair more prone to heat damage.
During the winter and fall, be certain to not prolong time spent in the cold. Multiple things can happen in cold weather. Your hair can dry out or face a serious reduction in oils and nutrients. If you need to stay outdoors for a long time, make sure to wear a hat.
Do not get accustomed to always using the same brand of shampoo or conditioner. There will be a positive effect on your hair when you change the brand once in awhile. Another brand may remove all the buildup and keep your scalp clean and healthy.
If you swim regularly, be certain to get your hair wet before going in the pool; that will mean that your hair absorbs less of the chlorinated water. If you don’t use a swim cap, wash your hair with shampoo and conditioner right after getting out of the water. This will limit the amount of damage the chlorine does to your hair.
When you brush your hair, you should start near the bottom, and work your way up. Avoid breakage by combing knots out after your hair is dry. You’ll be able to use slow, gentle strokes down from the roots all the way to the ends, after you get rid of the knots.
Hair products which have alcohol in them should not be used, as they can cause your hair to get dry over time. Also, do not place products directly on the scalp, because irritation and clogged pores may result. If this happens, it will only lead to your hair looking unhealthy.
Like your skin, your hair should be protected against damage from sun exposure. To protect your hair, if you are spending time outdoors, use hair products containing sunscreen or keep your hair covered with a hat. This has the added benefit of protecting your scalp, which can burn. Also, color-treated hair tends to fade faster in the hot sun.
Learn the techniques for cutting your own hair. Seeing a hairstylist every month and half just to get trims can be costly, and therefore it is smart to learn how to do your own trims. There are a lot of instructional videos that teach you how to cut your own hair.
Now that you are familiar with the piece above, you surely realize that proper hair care is not difficult at all. Hopefully you have learned enough here to get you ready to get your hair back into shape. The more tips you try, the better and faster you will see results.
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