While not everyone is born with gorgeous hair, anyone can make the changes needed to do so. Furthermore, there are a lot of hairdressing myths in circulation, so it can be difficult to know which hair care techniques are actually going to work. Thankfully, the below article provides you with many excellent hair care tips.
Place your ponytail in a slightly different spot each time you wear a ponytail style. You can use fabric scrunchies to minimize stress caused to the hair in that area; however, you can still experience breakage. If you have to wear your hair in a ponytail for your job, make sure that you let your hair hang loose whenever you are not at work.
One easy do-it-yourself conditioning treatment that works well is deep conditioning. After your hair has been washed, put on conditioner followed by your shower cap. This way, heat is generated and the conditioner is able to get further into your hair follicles.
Avoid blow-drying your hair. Styling your hair with heat can often damage your hair and cause it to become frizzy. Instead, wrap your wet hair in a towel for as long as possible. Doing this will let your hair dry naturally, leading to healthy looking hair.
Sound dietary practices can help you achieve stunning hair. Your hair is a living thing and it must receive the right foods in order to flourish and grow. Poor dietary intake with nutrient deficiency can cause brittle, fragile and dull hair. You could even suffer severe hair loss if the deficiency is severe. Eat properly if you want healthy hair.
When you use a blow dryer on your hair, move it around to avoid heating one section of hair for too long. This minimizes the risk of damage to your hair due to excessive heat exposure.

Cold Weather
Try to avoid exposing your skin, scalp and hair to the drying effects of cold weather. Cold weather dries hair and depletes it of essential oils and nutrients. If you will be in the cold for an extended period, wear a hat over your hair.
Use a satin pillowcase. This will keep your curly hair protected at night. Cotton pillowcases dry your hair by absorbing all the moisture and oils. Satin pillowcases do not absorb moisture, so your hair will remain hydrated even through the night. Satin scarfs and bonnets work too.
Regular swimmers should always wet their hair prior to entering the chlorinated water so that less of the chemical is absorbed. Additionally, if you swim without wearing a cap, make an effort to wash and condition your hair immediately after exiting the pool if you can so as to minimize damage.
Combing and brushing your hair will stimulate hair growth by breaking up any loose skin on the scalp. This also breaks up clogged pores on your head, which may be stunting your hair’s growth. Brush your hair for 100 strokes each day to promote hair growth.
Healthy Hair
As previously noted, most people desire to have healthy hair. But, it can be difficult to get hair healthy and keep it that way. If you are willing to put forth the effort into maintaining your hair care routine, you can enjoy the look and feel of healthy hair. So what is it you are waiting for?
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