Do you often catch yourself looking at people with nice hair wondering how they do it? While you may think people with nice hair are just lucky, they follow tips that you can utilize as well. If you’d like to find out a few of the ways that these folks take care of their hair, and make it look great, simply read on.
If you have a healthy body, you will probably have healthy hair. Eat foods that are good for you and drink plenty of water to have great hair. Eating a diet consisting of many grains, vegetables, fruits, beneficial fats and lean proteins really helps your hair stay strong and healthy.
If your hair seems dull or lifeless, consider your diet. Eating a lot of Omega-3 acids, Vitamin E and various other nutrients is crucial to healthy hair. Make sure you take multivitamins if you can’t get enough nutrients.
Try not to use a blow dryer to dry your hair. Excessive use of heat to style your hair can damage it and make it look very frizzy. Instead, wrap wet hair inside a towel for a while. This way, your hair will air-dry naturally, minimizing frizz.
Grow Faster
Forget the myth that frequent trims make your hair grow faster. The hair on a human head tends to grow about a half an inch every month, no matter how frequently it gets cut. Your hair might grow faster in the summer or if you are taking supplements such as biotin, this is a hormone, not scissors. Trims get rid of split ends and can make hair look better though.
Try using products that have sunscreen in them to protect the hair from sun damage. The sun has been shown to have negative effects on the hair including dryness and fading. Using protection for your hair will keep it looking healthier, with richer color, longer.
Don’t abuse your hair using a towel if it is wet. This includes rubbing and tugging. This can cause frizz and stretches your hair, causing breakage. Instead, blot, pat or squeeze any excess moisture out of your hair. Steer clear of combing or brushing wet hair if you do not own a comb with wide teeth.
Whenever a blow dryer is used, it should not be allowed to direct heat to one area of the hair for very long, but rather should be moved around rapidly. This will decrease the chances of your hair sustaining any damages from using too much heat.
For soft and healthy curls, sleep on a satin pillowcase. Cotton pillowcases take away your hair’s natural oils, which can cause dryness. When you sleep on a silk pillowcase, your curls will retain their shape overnight. You can also use a satin bonnet or scarf as well.
Don’t use the same shampoo and conditioner over and over. If you switch the brand every now and then, you will see your hair react positively. One brand may remove the buildup of another and keep the scalp healthy and clean.
Hair Products
Try to avoid using hair products with alcohol as a main ingredient. The alcohol will dry out your hair. Applying hair products against the skin can clog your pores. Both issues will lead to unhealthy looking hair.
Do not towel your hair off roughly after a shower. This can cause your hair to break and split ends to form. Instead, lightly squeeze the extra moisture out of your hair. Then, use the towel to pat it dry. You should only use a soft towel or other soft material that will not pull your hair.
Almost anyone can achieve beautiful hair! Once you’ve learned what you need to do to take care of your hair, your hair will look and feel great. Use what you’ve learned and work to get the hair that you want. Before you know it, others will be wondering how you get your hair to look so good.
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