We all want amazing hair that frames our face in the most beautiful way, but styling, shaping and primping hair can damage it to no end! Balancing hair health and appealing style involves knowledge and skill. Use the article that follows to make your hair look its best for as long as you can.
If your body is healthy, your hair will be healthy too. Practice smart hair care by following a sound diet plan that includes nutrient-rich food and abundant hydration. Sticking to a dietary regimen that incorporates fresh produce, whole grains and lean proteins is a great way to maintain healthy hair.
Heavy conditioners are not meant for fine, thin hair. They will just weight your hair down, making it look thinner. Instead, opt for light conditioners to add volume without the ill effects of heavy conditioners.
If you value your hair, don’t use a blow dryer. Styling your hair with heat can damage your hair. As an alternative, use a towel wrapped around your hair to remove extra moisture. This way, your hair will air-dry naturally, minimizing frizz.
You may be one of the people who have noticed your hair is particularly attractive after you take a dip in the ocean. You can use specially-formulated products to mimic this effect. Seek out sprays that are called “salt spray” or another similar name. You can create your own ocean waves at home. Simply add a teaspoon of table or kosher salt in several ounces of water. Add ten drops or so of lavender oil, and you have bottled ocean water.
Avoid hair products with alcohol as one of the ingredients; they dry your hair. Alcohol strips the moisture from your hair and is very damaging to your hair’s health. Look at the labels and be sure that a potential product is okay for your hair’s health.
Styling Tools
Styling tools that use heat also do the most damage. If you’re going to use heated appliances on your hair, you can try using a specific cream that will protect your hair and scalp. By using these products, you can reduce or eliminate the damage to your hair caused by heated styling tools.
When brushing hair, always begin with the bottom layer of your hair, and work upward. Detangle your hair carefully as you work through your hair to minimize breakage. As the knots work out, you can start doing slow strokes from the roots to the tips.
When you comb or brush your hair, you break up the loose skin that has accumulated on your scalp; this stimulates the growth of your hair. It can also break up clogged pores on your head that might be hindering the growth of your hair. Stimulate the hair growth by brushing it 100 strokes in the morning.
Always wait until hair is dry before you brush it or comb it. If you use a comb, do not use the kind that have teeth that are very close together, and if you use a brush make sure it has flexible bristles that are soft. Detangle your hair, starting at the bottom and then go higher towards the scalp.
In general, having a healthy lifestyle will enable you to have healthy hair. Smoking, drinking and stress will hurt the health and appearance of your hair, whereas a good diet and regular exercise will build up strong hair. You might not believe it, nor that getting enough sleep can help, but these things make the difference.
Check the ingredient list, and avoid products with alcohol, as these products often cause dryness. In addition, never apply a hair product straight on your scalp because this can irritate or clog your pores. These two things will add to the problem of unhealthy hair.
Use protection from the sun, just like you would on your skin. Hot weather and wind can harm hair, so it is wise to use a hat or some protective spray in order to keep damage to a minimum. This also protects your scalp, which could burn. Hair that is colored also fades at a faster rate with sun exposure.
Amazing hair can be so challenging, especially with the demands we put on our tresses. Many people use two or three different tools and products to take care of their hair, and that can take its toll after a while. This article will have hopefully shown you some new ways to get a better balance in between control and style.
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